A refreshing and nutritious smoothie packed with kale, apple, and banana, perfect for a quick breakfast or snack.
Ingredients:
- 1 cup kale leaves
- 1 apple, cored and chopped
- 1 ripe banana, peeled and sliced
- 1/2 cup plain yogurt
- 1/2 cup almond milk
- 1 tablespoon honey or maple syrup optional
- Ice cubes optional
Instructions:
In a blender, mix all the ingredients together
Mix until its creamy and smooth
If you want it to be colder, add ice cubes
Pour into glasses and serve right away
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