Thursday, June 4, 2026

The Essential Tortilla Soup Vegan


Escondido Fling

A hearty and flavorful vegan tortilla soup, perfect for a weeknight dinner. Packed with vegetables, beans, and spices, this soup is both nutritious and satisfying.

Ingredients:

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 jalapeo, seeded and minced
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 can 15 ounces diced tomatoes
  • 4 cups vegetable broth
  • 1 cup corn kernels
  • 1 can 15 ounces black beans, drained and rinsed
  • 1 lime, juiced
  • Salt and pepper, to taste
  • 1 avocado, diced
  • 2 green onions, chopped
  • Handful of cilantro, chopped
  • Tortilla chips, for serving

Instructions:

In a large pot, heat olive oil over medium heat

Add onion, garlic, jalapeo, and bell peppers

Saut until vegetables are soft, about 5 minutes

Stir in cumin and chili powder, and cook for another minute

Add diced tomatoes, vegetable broth, corn, and black beans

Bring to a simmer and let cook for 15-20 minutes

Remove from heat and stir in lime juice

Season with salt and pepper

Serve hot, topped with avocado, green onions, cilantro, and tortilla chips


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