Tuesday, June 9, 2026

Paleo Fish and Chips AIP


Brooklyn Park Tantric Massage

A Paleo-friendly and AIP-compliant version of the classic fish and chips dish, featuring crispy fried fish fillets and oven-baked sweet potato fries. This recipe uses cassava and coconut flour for the batter and coconut oil for frying, making it a gut-friendly and delicious meal.

Ingredients:

  • 1 lb white fish fillets such as cod or halibut
  • 1 cup cassava flour
  • 1/2 cup coconut flour
  • 2 teaspoons sea salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon ground black pepper omit for AIP
  • 1/2 cup coconut oil, for frying
  • 2 large sweet potatoes, peeled and cut into fries
  • 1 tablespoon olive oil
  • 1 teaspoon dried parsley
  • 1/2 teaspoon sea salt

Instructions:

Set the oven to 425F 220C and heat it up

Put coconut flour, sea salt, garlic powder, onion powder, and black pepper in a bowl and mix them together

Put the fish fillets in the flour mixture and shake off any extra

In a pan, heat the coconut oil over medium-high heat

About 34 minutes on each side, fry the fish until it turns golden brown and is fully cooked

While that is going on, brush sweet potato fries on a baking sheet with olive oil and sprinkle them with sea salt

After the oven is hot, bake the sweet potato fries for 25 to 30 minutes, flipping them over halfway through, until they are crispy and golden brown

Put the sweet potato fries next to the fish

Take a bite of your AIP Paleo Fish and Chips


No comments:

Post a Comment

Blue Cheese Biscuit Waffles with Buffalo Chicken

Adding blue cheese and spicy buffalo chicken to these waffles makes them a savory take on a c...